{"store":{"baseInfo":{"podcastTitle":"Breadbox Media","slug":"BreadboxMedia","podcastDescription":"Breadbox Media ...Inspiration on demand.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/734420/bbm-facebook.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/734420/bbm-facebook_1200x628.jpg?s=d699721048e819c76f37010fbe0e573e&e=png","podcastUrl":"https://BreadboxMedia.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/BreadboxMedia/feed.xml","theme":"frontrow3","podcastDeepLink":"https://www.podbean.com/pw/pbblog-t3yfw-b34d4?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":1760386,"totalEpisodes":10000,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Breadbox Media","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-t3yfw-b34d4-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-t3yfw-b34d4?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Lato"},{"id":"SecondaryFont","val":"Lato"},{"id":"PlayerColor","val":"#3ab278"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"https://BreadboxMedia.podbean.com/mf/web/be7u68/The_Podcast_Revolution_banner.png"},{"id":"BackgroundImageForMobile","val":null}],"episode-list":[{"id":"EpisodeListType","val":"list"},{"id":"EpisodesPerPage","val":"20"},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#FFFFFF"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/Dgn5RtlOukR","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-DgARWUlOukR","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2017 Breadbox Media"},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":["https://www.googletagmanager.com/gtag/js?id=UA-46022768-11","\r\n window.dataLayer = window.dataLayer || [];\r\n function gtag(){dataLayer.push(arguments);}\r\n gtag('js', new Date());\r\n\r\n gtag('config', 'UA-46022768-11');\r\n"],"metas":[{"property":"","acirc;og:type":"","acirc;_content":"","acirc;podcast":"","acirc;":""}],"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":"https://www.podbean.com/site/podcatcher/index/blog/Dgn5RtlOukR","showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://breadboxmedia.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"69c191df","clientSignature":"acbf95f0096bc28f0de005b31d7940fd","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb20757642-r63e2","episode":{"id":"pb20757642","idTag":"r63e2","title":"Reality Reflections - How to Engage Yourself for True Change","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog734420/kendra-von-esh-reality-reflections_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog734420/kendra-von-esh-reality-reflections_1200x628.jpg?s=addd0e650beab001d79de82a8d9af0e2&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog734420/kendra-von-esh-reality-reflections.jpg","previewContent":null,"content":"

Sometimes true change requires much more involvement than we thought. So how do we engage in order to get that permanent conversion from our previous ways? $\"🤔\"$

","publishTimestamp":1679922000,"duration":964,"mediaUrl":"https://mcdn.podbean.com/mf/web/muzjts/RR_How_to_Engage_Yourself_for_True_Change6737r.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-r63e2-13cbc8a","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-r63e2-13cbc8a","transcriptUrl":null,"permalink":"/e/reality-reflections-how-to-engage-yourself-for-true-change/","downloadLink":"https://www.podbean.com/media/share/pb-r63e2-13cbc8a?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":23,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-r63e2-13cbc8a","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252FBreadboxMedia.podbean.com%252Fe%252Freality-reflections-how-to-engage-yourself-for-true-change%252F&rts=daa1c99188f0f4a340cb48522cacccf9e1549ed9","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb20757642","idTag":"r63e2","title":"Reality Reflections - How to Engage Yourself for True Change","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog734420/kendra-von-esh-reality-reflections_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog734420/kendra-von-esh-reality-reflections_1200x628.jpg?s=addd0e650beab001d79de82a8d9af0e2&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog734420/kendra-von-esh-reality-reflections.jpg","previewContent":null,"content":"

Sometimes true change requires much more involvement than we thought. So how do we engage in order to get that permanent conversion from our previous ways? $\"🤔\"$