Dr. Michelle Live! 5/26/16

#Breathing #Visualization #Prayer #Anxiety #Panic #MentalHealth #Tips #Steps #SafeSpace

• Break The Cycle, End the Chaos, Feel The Joy!   
• You Can't Focus When You Are Scared. 
• If You Have Anxiety, You are Always Scared.  
• 3 Basic Elements of Fear Cycles. 
• 1 Manifestation of the Fear Cycle.  
• Dr. Michelle And Her Snake Experience Taught Her a Lesson About Fear, Anxiety, and the Power of Experience.  
• Franklin D. Roosevelt and His Take on Fear. 
• The Name of Jesus as Medicine. 
• Your Safe Place Visualizations: Real Life Examples to Get You Started. 
• 3 Easy Exercises to Help Quell The Panic.

Call or text during our live show at 573-4BREAD4 or email anytime at dmlive@breadboxmedia.com