Episodes

Monday Mar 13, 2023
Reality Reflections - Independence is a Bad Thing
Monday Mar 13, 2023
Monday Mar 13, 2023

Friday Mar 10, 2023
Reality Reflections - Blood, Suffering, Pain, Love
Friday Mar 10, 2023
Friday Mar 10, 2023
Too often it is about the meat we cannot eat rather than the reflection and sacrifice we make for the love of Jesus. Let's remind ourselves and act differently this Friday and every Friday!

Thursday Mar 09, 2023
Reality Reflections - Can You Change Your Personality and Temperament?
Thursday Mar 09, 2023
Thursday Mar 09, 2023
We can change who we are, at our CORE ... but only if we do THIS! If you need help with prayer (and if you are not praying, you do need help) check out my video prayer course, let's walk together! Https://academy.kendravonesh.com/p/go-deep

Wednesday Mar 08, 2023
Reality Reflections - What Does It Mean to Show Up for Yourself?
Wednesday Mar 08, 2023
Wednesday Mar 08, 2023


Tuesday Mar 07, 2023
Reality Reflections - Are You Withholding Your Love?
Tuesday Mar 07, 2023
Tuesday Mar 07, 2023

Monday Mar 06, 2023
Reality Reflections - Are Your Thoughts and Actions Based on Love and Mercy?
Monday Mar 06, 2023
Monday Mar 06, 2023
Sometimes we say or do things because we are supposed to, not because of basic love in our hearts. How do we love ourselves and others as Jesus commands, in all we think, say and do?

Monday Mar 06, 2023
Reality Reflections - Do Not Be a Robot at Mass
Monday Mar 06, 2023
Monday Mar 06, 2023
If you leave Mass the same person as you went into Mass, you might be attending like a robot. What do I mean and how to you ensure that DOESN'T happen? Listen in ...

Thursday Mar 02, 2023
Reality Reflections - Lacking Motivation
Thursday Mar 02, 2023
Thursday Mar 02, 2023
It happens to everyone. We lose our zeal for the change in our life or we draw back into what is familiar. What do we do to ensure we continue with the passion and enthusiasm from the beginning?

Wednesday Mar 01, 2023
Reality Reflections - Expect the Unexpected
Wednesday Mar 01, 2023
Wednesday Mar 01, 2023

Tuesday Feb 28, 2023
Reality Reflections - I Was Cain
Tuesday Feb 28, 2023
Tuesday Feb 28, 2023
Living and learning is what it is about. Yesterday was a very good learning day for me, I gave God what I had left over, not my first fruits!

Monday Feb 27, 2023
Reality Reflections - How Do You Know Your Heart is Changed?
Monday Feb 27, 2023
Monday Feb 27, 2023
We all seek permanent change, but how do you know your heart has TRULY been transformed in some aspect of your life? My article on Catholic Stand https://catholicstand.com/your-emotions-are-killing-your-mind-body-and-soul/ and my Relevant Radio interview on how to live in the present moment: https://omny.fm/shows/morning-air/eric-wallace-black-history-month-kendra-von-esh-li

Friday Feb 24, 2023
Reality Reflections - How Can You Live in the Present Moment?
Friday Feb 24, 2023
Friday Feb 24, 2023
Every day is different, yet so many people say their life is "same old, same old"... it wouldn't be if they were aware and living today fully. How do you do it and why? Listen in...

Friday Feb 24, 2023
Reality Reflections - The Body Hates Change
Friday Feb 24, 2023
Friday Feb 24, 2023
Let's review yesterday and learn from our triumphs and struggles. We can make it an adventure instead of a challenge!

Wednesday Feb 22, 2023
Reality Reflections - Day One
Wednesday Feb 22, 2023
Wednesday Feb 22, 2023
When the first day of Lent challenges you, what do you do?
THIS! 

Tuesday Feb 21, 2023
Reality Reflections - Let’s Grab God’s Hands and Jump
Tuesday Feb 21, 2023
Tuesday Feb 21, 2023
It's time, some last minute preparation for the big day tomorrow! Let's get excited and throw all our trust into God's hands!

Tuesday Feb 21, 2023
Reality Reflections - Already Losing Confidence in Your Lenten Decision?
Tuesday Feb 21, 2023
Tuesday Feb 21, 2023
If you are worried that the Lenten sacrifice you chose may not be successful, then you need to listen to this!

Wednesday Feb 15, 2023
Reality Reflections - Go Through This Process Before You Decide What to Do for Lent
Wednesday Feb 15, 2023
Wednesday Feb 15, 2023

Tuesday Feb 14, 2023
Reality Reflections - My Heart Needs a Flood of Noah
Tuesday Feb 14, 2023
Tuesday Feb 14, 2023
Happy St. Valentine's Day! Let's talk about our hearts and love ... not what, but who ... and how it is so simple, the road to mind, body and soul health!

Monday Feb 13, 2023
Reality Reflections - Feeling Heavy
Monday Feb 13, 2023
Monday Feb 13, 2023
Sometimes we aren't feeling our best and aren't giving our best to Jesus, Others or You. Listen to hear how to get that JOY back into your day, now!

Thursday Feb 09, 2023
Reality Reflections - Your Negative Emotions Are Killing You
Thursday Feb 09, 2023
Thursday Feb 09, 2023
You can control your thoughts and reverse all of the negative effects on your health! But, how? 

