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Tuesday Sep 06, 2016
Tuesday Sep 06, 2016
Today: Dr. Michelle Talks About ....
- Pamela Anderson, Feeding Frenzies, Dismissals, Minimization and Who Better To Talk About Porn?
- And a Big Bravo For Mentioning the "Vulnerable Enslaved".
- Loyalty, Faithfulness, And Being Present: Why It Does Mean Everything.
- Agitation, Despair and Protection: Do's and Don't's And Antidotes When You Or Someone You Know Loses Control.
- Father Rohr, Proverbs, Father Barron and How To Write The Next Chapter.
- A Word From a Preacher About Grace, Mercy and Love, And Writing the Next Chapter of Your Life.
Call/ Text 573-4Bread4; Email: dmlive@yahoo.com; archives: breadboxmedia.podbean.com
Friday Sep 02, 2016
Wednesday Aug 31, 2016
Wednesday Aug 31, 2016
#moralinjury #forgiveness #PTSD #healing #anxiety #depression #thirdstepprayer #abortion #confession #combatveteran #newyorktimes
Moral Injury: New Term/ Biblical Experience?
Today on Dr. Michelle Live! our hearts open to the "moral wounds" that may be the untreated roots of your depression, your addiction, your self-destructive behavior, your anxiety. What to do when therapy, medication, and religion just can't seem to touch that ache in your heart. New York Times, The Third Step Prayer, and website Real Warriors, Real Battle, Real Strength: 3 great pathways to healing. Confession as Healer. We get our right-on word from Fr. Thomas Keating, The Canticle of Zechariah, and Elie Wiesel.
You can call or text Dr. Michelle during Dr. Michelle Live! M-F 9am PST and Noon EST. Email anytime!dmlive@breadboxmedia.com.
Find archived podcasts: breadboxmedia@podbean.com, scroll right to Dr. Michelle Live! and Click!
Links today: War Wounds That Time Alone Can't Heal Real Warriors: Resilience, Recovery, Reintegration http://www.sonomacountyaa.org/resources/aa-meeting-resources/downloads/The_Third_Step_Prayer.pdf
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Moral Injury: New Term/ Biblical Experience?
Today on Dr. Michelle Live! our hearts open to the "moral wounds" that may be the untreated roots of your depression, your addiction, your self-destructive behavior, your anxiety. What to do when therapy, medication, and religion just can't seem to touch that ache in your heart. New York Times, The Third Step Prayer, and website Real Warriors, Real Battle, Real Strength: 3 great pathways to healing. Confession as Healer. We get our right-on word from Fr. Thomas Keating, The Canticle of Zechariah, and Elie Wiesel.
You can call or text Dr. Michelle during Dr. Michelle Live! M-F 9am PST and Noon EST. Email anytime!dmlive@breadboxmedia.com.
Find archived podcasts: breadboxmedia@podbean.com, scroll right to Dr. Michelle Live! and Click!
Links today: War Wounds That Time Alone Can't Heal Real Warriors: Resilience, Recovery, Reintegration http://www.sonomacountyaa.org/resources/aa-meeting-resources/downloads/The_Third_Step_Prayer.pdf
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Tuesday Aug 30, 2016
Tuesday Aug 30, 2016
- Build Your Emotional Immune System.
- When To Seek Help.
- Using The Mainstream, The Ethereal, The Natural And The Medical.
- When You Feel Nothing, May Be Your Time To Seek Help.
- Definitions, Tips, Warnings, Compassion, Honoring Your Unique Sensitivities.
- Fredrico Garcia Lorca, Priests, Desert Mothers, Hope And Love.
- And This Is Just Some of The Places We Visit on Our Walk Today.
So Meet Up With Us Today! On Dr. Michelle Live! 573-4Bread4; email dmlive@breadboxmedia.com.
Monday Aug 29, 2016
Monday Aug 29, 2016
Building Balance, Finding Love: Love Yourself, Heal Your Relationships.
- Simple Steps To Change Your Life.
- Effective Hope For The Overwhelmed.
- Giving Yourself A Break.
- Duplicating Your Old Habits or Rebelling Against Them.
- Same Demons,Different Clothes?
- Robert J. Wicks, St.John Bosco, & St. Paul
- A Word About The Way Dogs See With Their Noses
- How It All Fits Into Your Wellness Program.
All This And More On The Road Today. So Meet Up And Let's Go.
You Can Walk With Dr. Michelle Everyday M-F 9am PST/ 12noon EST.
Call/text during our show: 573-4BREAD4 or email anytime: dmlive@breadboxmedia.com. NEW! Become a Friend Of The Show by logging onto breadboxmedia.podbean.com. Find our app on iTunes and never be without us!
Wednesday Aug 24, 2016
Wednesday Aug 24, 2016
- Freeing Your Child's Tongue To Speak Truth and Follow Their Gut.
- Most of You Have Had At Least One Inappropriate Sexual Interaction in Your Lifetime.
- Men, Women, Girls, Boys… .
- Many, Many of You Experienced Actual Sexual Assault At Some Point In Your Life.
- The Statistics Will Shock You. You Are Not Alone!
- Most of You Never Speak of It.
- Many of You Never Told Anyone After It Happened.
- Many of You Who Did Speak Were Not Heard or Helped.
- Christians Often Falsely Believe They Go Against Godliness By Naming A Perpetrator Of Admitting A Sexual Assault Happened.
- Today, We Start Our Journey With Hairpin Turns.
- Dr. Michelle Asks For Prayers.
- We Also Offer To Pray For You.
- We Look At Saints, God, Faith, PTSD, Gratitude, Getting The Most Out Of Life With One Simple Reminder.
- We Hear from Voltaire, Ray Wylie Hubbard, The National Sexual Violence Resource Center And More About How Taking Your Dog Out in The Morning Is a Biblical Experience and Can Actually Diffuse Anger, Irritation and Reset Your Emotional and Spiritual Balance.
Call Text Our Show Live 573-4BREAD4; email dmlive@breadboxmedia.com. And Now, New! Be A Friend of The Show and it's as simple as logging on to breadboxmedia.com and clicking on Friend of the Show!
Monday Aug 22, 2016
Monday Aug 22, 2016
- 86,400 seconds in one day. Each one of those seconds is filled with potential. Each one is an opportunity.
- Listening to God's direction is Medicine. It is not complicated. You start now.
- How God speaks to you, even in the midst of a crazy day, driving a car, chatting about guitars or seeing a heron at the corner of Auto Zone and McDonald's.
- Here's how to pay attention.
- Why it's ok to have meltdowns.
- When your gut speaks to you, here's a tip on how to listen.
- And just a light touchdown on Pope Benedict and Facing East, Jeremiah, and Matthew as lots of fun things on this road today.
Meet up with us on Dr. Michelle Live! Open hearts are our transportation as we travel this road together. Txt/call: 573-4BREAD4; email: dmlive@breadboxmedia.com.
Tuesday Aug 16, 2016
Tuesday Aug 16, 2016
The Care And Feeding Of Your Heart: The Rest of Your Life Depends On It!
- Losing Love Can Affect Your Soul; Finding Your Soul Grows Love Exponentially.
- Shrinking Fear, Growing Peace.
- How To Talk To Yourself In Life Changing Ways.
- Honesty, Compassion And Forgiving Yourself.
- The Threefold Chord Defined And Why It Hurts Threefold When It is Severed.
- Making Peace With Your Nature And Your Temperament.
- Proverbs 3:5-6; 1 Corinthians; 2 Corinthians; Philippians 4:8
- Johns Hopkins And Lots of Tips To Grow Your Peace.
Join the journey each weekday at Noon Eastern on the Breadbox Media app. Email your questions and comments to Dr. Michelle anytime, DMLive@breadboxmedia.com
Monday Aug 15, 2016
Monday Aug 15, 2016
Broken Heart: From Proverbs to Medical Science
- When Your Heart Speaks, Listen!
- 3 Ways Your Heart Speaks to You.
- 4 Preventative tips and 1 Simple Antidote.
- How To Honor Your Heart.
- A Word From The NIH, The American Heart Association, Proverbs, Jeremiah, Our Blessed Mother and A Movie From The 70's.
Join us each weekday LIVE at Noon Eastern to walk this journey of life together. Call or text during the live show, (573) 4-BREAD-4. Email your questions and comments any time to DMLive@breadboxmedia.com
Wednesday Aug 10, 2016
Wednesday Aug 10, 2016
Signs and Symptoms of Anxiety in Teens.
- Simple Steps You Can Take To Help Your Child With Anxiety.
- A listener emails asking about her 15 year old daughter and a recent discovery.
- We start our journey today down the many roads of anxiety in teens and children.
- The obstacles. The warning signs. What you can do now, at home.
- We share real life stories of childhood anxieties and how they were discovered and overcome.
Meet up today as we open our hearts to God, Life and Each Other!
Monday Aug 08, 2016
Monday Aug 08, 2016
Today on Dr. Michelle Live! we take an inventory of your home, your street, your neighborhood, your health, your children and your mood.
- We look at how sleep controls your mood, your cells, your health, your relationships; how sleep affects your children's growth, mood, development.
- We see how even the tiniest lights on can disrupt healthy sleep.
- Yes even depression, anxiety, lack of focus, irritability, anger, sadness can ALL be magnified by poor sleep.
- We also look at simple ways to end light pollution for you and your family.
Meet up with us and restore your sleep, help your mood and give your children the healthiest life possible with these simple tips! All this and more today on Dr. Michelle Live. Call/text 573-4BREAD; email: dmlive@breadboxmedia.com
Wednesday Aug 03, 2016
Wednesday Aug 03, 2016
Compulsion or Addiction: Is there a difference? Here's why it matters.
- A very successful person with a multitude of addictions and the struggle of the medical profession to see pornography as addictive.
- Quick Google searches: tons of information; tons of misinformation.
- Ways to wade through the mire.
- The #1 question from a Catholic Girls High School.
- Appreciating your struggle, winning your challenges.
- Playing with semantics to keep up the lie to yourself?
- Ways we do it. Ways to stop.
- Addiction must include lying at some level.
- Your fears, panic and denials regarding your tweens and teens are the place to start on the road to healthy protective awareness.
Meet up with us today on Dr. Michelle Live! Dr. Michelle shares the same path with you, so let's talk about it, laugh about it and keep going on this great transition called life! Call/text 573-4BREAD4; email dmlive@breadboxmedia.com
Tuesday Aug 02, 2016
Tuesday Aug 02, 2016
- Dangers Brought to Light That you Don't Want To Miss
- Doctors for Life International
- Fight The New Drug
- World Youth Day
- Quartz
- Secretary of State John Kerry Trafficking in Persons Report.
"We are the first generation in the history of the world to face the issue of pornography to this intensity and scale. We're also the first generation with a scientific, fact-based understanding of the harm pornography can do." - FTND
10% of 12-15 of your children are self reporting pornography addiction according to one study.
Meet up today. We are walking this road together. Dr. Michelle shares her heart as you share yours, and together we keep on going. Call/text 573-4BREAD4; email: dmlive@breadboxmedia.com. Listen live or log on to breadboxmedia.podbean.com
Monday Aug 01, 2016
Monday Aug 01, 2016
Gossip, Self Esteem and Exercising Your Relationships.
- Words as weapons: When a compliments hurt.
- How to tell abuse from truth telling.
- Sarcasm, cynicism, children and words as weapons.
- Watch what your children hear.
- Tips on how to identify and change your gossip factor and why it's so important to start now.
- A tiny word about procrastination and the amazing opportunities that come during a crisis.
- Pope Francis and Francis De Sales both say this about how you express yourself.
Walk with us on this path. Share your hearts, as we share ours. We are on this road together!
Friday Jul 29, 2016
Friday Jul 29, 2016
ADHD/Depression Link
- New study out of Toronto: ADHD Linked With “Disturbingly High” Prevalence of Mental Illness in Women. Why?
- Your past and your physical health hold hands with your current mental health.
- Is your child's diagnosis giving you clues about a family system secret?
- Spiritual considerations in ADHD.
- Musings of a counselor who has ADHD and depression.
- And a word from our usual warrior hero types who had their own bouts with "mental illness"
Thursday Jul 28, 2016
Thursday Jul 28, 2016
Walk with Dr. Michelle as we explore the many faces of depression.
- What does depression look like?
- How does it show up differently in men? In Women?
- What are the unique manifestations of depression in children and teens? The elderly?
- Is there a link between depression and ADD?
- What medical conditions can cause depression or make it worse?
- When should you take a depressed mood seriously? When to get help.
- Are your medications making you depressed?
- We touch on postpartum depression, seasonal affective disorder, bipolar depression and several subtypes of depression.
The National Institute of Mental Health is our guide today as we explore the very common experience of depression.
Join us today and everyday as we walk together on this road of life. You can call in during our live show: 573-4Bread4 or email anytime: dmlive@breadboxmedia.com
Wednesday Jul 27, 2016
Wednesday Jul 27, 2016
- Life, Love, And The Rich
- Fertile Mental Soil of Those Who Suffer Mental and Physical Anguish:
- How They Found a Life Renewed And So Can You!
- Out of The Darkness
- How The "Too Sensitive" Triumph Over And Over Again
- We Hear From Ralph Waldo Emerson, Victor Frankl, Midwest Farmers And The Meaning of Your Real Success
Call or text during the live show Noon Eastern, Monday - Friday. (573) 4-BREAD4
Email anytime, DMLive@breadboxmedia.com
Email anytime, DMLive@breadboxmedia.com
Tuesday Jul 26, 2016
Tuesday Jul 26, 2016
Chosen Misfits: Are you one of us?
Today Dr. Michelle talks about how being a mis-fit is one of the best fits you can experience.
.Are we "chosen" to be misfits?
.Created to be misfits?
Meet up with us today on Dr. Michelle Live! as we embrace your place as amazingly beautiful and wonderful misfits, sharing company with some of the world's finest people. From Jesus, through Andre'Gide, and John Elder Robinson; Thomas Edison to The Council On Autism and a bunch of us in between. How a wonderfully different Catholic Mom fits into her own parish picture.
And.. the joy letting go of the false god of "normal".
Join Dr. Michelle on the road of life LIVE each day at Noon Eastern / 9 AM Pacific. Call or text with your questions or comments, (573) 4-BREAD-4. Email Dr. Michelle any time! dmlive@breadboxmedia.com
Monday Jul 25, 2016
Monday Jul 25, 2016
Internal Oppression And The Catholic Conundrum: How Being Good Christians Can Perpetuate Dysfunction.
- Who Does God Want You To Be? Are You Listening?
- Healing The Family Tree: When The Family Legacy Robs You Of Who God Made You To Be.
- What Are Your Talents? And Heck Yes They Are Important!
- Is It Ever Irresponsible Live To "Serve Others"?.
- Why You Must Make Your No's Mean No And Your Yes's Mean Yes.
- Who You Say Yes To Is The Key To Coming Out Of Your Funk.
- Praying When You Don't Know What to Say Or Where To Start.
- Asking God To Help You Take That Step Into What Looks Like Darkness.
- When Turning The Other Cheek Robs You And Your Abuser.
Join Dr. Michelle on the road of life LIVE each day at Noon Eastern / 9 AM Pacific. Call or text with your questions or comments, (573) 4-BREAD-4. Email Dr. Michelle any time! dmlive@breadboxmedia.com
Wednesday Jul 20, 2016
Wednesday Jul 20, 2016
Brain tools, Heart Tools, Soul Tools…Ancient Tools, Modern Tools.
- Free up your energy!
- Psalm 119.
- Meditating on God's wondrous works, His precepts and His commandments as tools to remove your sense of lack and increase your focus, and enhance your well being.
- St. Francis de Sales and gossip.
- The luckiest man in the world, and what is right outside your window.
- Antidotes to confusion and chaos.
- Very simple. Very effective.
Come walk the road of life with Dr. Michelle each day at Noon Eastern. Call or text during the live show (573) 4-BREAD-4. Email anytime at DMLive@breadboxmedia.com