Coffee and Pearls - How To Get More Done In Less Time

January 8, 2019

I was putting together a webinar for my Marian Mastermind group about how Catholic women who do business online can get more stuff done in less time when I realized... most all of it applied to moms even if they don't have businesses! I pulled all the relevant parts and put it in this week's episode of Coffee & Pearls!

Do you wish you could get more done in less time?

Do you want to know how moms can get things done even with little kids around?

Do you wish you could stop wasting so much time on your phone or online?

This is the Coffee & Pearls episode for you!

And in this episode, I also explain that even though all the business books say NOT to let people into your course after you've closed it, I got so many emails and Facebook messages saying people were out of town and missed out on signing up for Catholic Women Shine and guys, it crushed me. I felt so bad. Then I decided, who cares what the man says? I'm my own boss and I say I can reopen it!

So, I SUPER DUER MEAN IT THIS TIME! Catholic Women Shine is open until midnight PST January 8th. You have to sign up by Tuesday night and then it closes FOREVER. Or at least for many, many months. 

I hope you love this episode of Coffee & Pearls. If you have any other "getting stuff done" challenge that you want help solving, reply to this email and I'll make an episode about it or answer it in a Seven Quick Takes!

Blessings, 

Sterling

P.S. I'm not sure if you should bother since I plan on winning the whole thing but if you were interested, you can join me for the www.fitandholychallenge.com that starts January 16th. 

P.P.S. If you happen to be a Catholic mom who wants to do business online (or already does), then sign up for this Catholic Women Crush It webinar!

Read more at http://coffeeandpearls.libsyn.com/podcast#Sp3pxePvqEXGqRyr.99

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Coffee and Pearls - Silly Small Goals

January 1, 2019

This episode is about why we need to stop breaking trust with ourselves and instead set silly small goals so we can build a momentum of wins and rebuild that trust. I also talk about the importance of setting small dreams that are anchored in love.
Read more at http://coffeeandpearls.libsyn.com/#kkkf1slq3lvKrrLD.99

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Coffee and Pearls - STQ Goal Setting and Christmas

December 28, 2018
1. Webinar Replay here >>> http://cwswebinar.pages.ontraport.net/
 
2. Free Worksheets at the bottom of www.catholicwomenshine.com
 
3. Awesome carafe that keeps your tea/coffee hot all day! https://amzn.to/2VgXAic
 
4. Habit Tracker: https://evermorepaperco.com/blog/2017/free-printable-habit-tracker
 
5. Catholic Weight Loss Companion For Emotional Eaters http://sterlingjaquith.com/catholic-weight-loss-companion-for-emotional-eaters/
 
6. Trying so hard to hang on until Epiphany! I will not put the decorations away today. I will not put the decorations away today. It's really my husband's fault for taking the kids camping... it's so quiet and I just want to CLEAN!
 
7. Did you all add things to your Catholic Life Notes? I put that I really want to do fettuccini alfredo next year on Christmas Eve. My husband said the crunchy flour he bought was terrible for our Christmas cinnamon rolls so we won't be using that again. I also forgot to bring out the two noise making Christmas books we have and I felt slightly bad about that so I'll set a reminder on my phone for next year!
 
P.S. I'm embarrassed that I'm so excited for the Reputation Tour Taylor Swift video on Netflix coming New Year's Eve. 

Read more at http://coffeeandpearls.libsyn.com/#lWbVRwmtls1WxLjB.99

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Coffee and Pearls - STQ

December 18, 2018

1. Did you see this new awesome podcast The Modern Lady. I love it! I think you will love it too!

2. My dad gave me this Vanilla Almond tea for my birthday and it's delightful. 

3. Have been blown away by this retreat I'm doing. It's really causing me to slow down. 

4. Have been doing this kettlebell workout for moms with diastasis recti and this 7 minute HIIT workout from an app on my phone. Both are free!

5. I made these breakfast bars and discovered finely chopping dates sucks... choose raisins and cranberries and these would be great for kids!

6. Guys! More than 2,000 copies of my books were downloaded last week. You're amazing! If you downloaded it and love it, please please please leave an Amazon review. That would be so generous and helpful!

7. Got the proof to my goals planner and it's GORGEOUS! The company is slammed tough so I might not get them until after Christmas and I'm feeling pretty crushed by this. So... how disappointed would you be to set your goals on January 2nd or 3rd instead of BEFORE January 1st?

Read more at http://coffeeandpearls.libsyn.com/sqt#J7Bkb6o0R31hSmDD.99

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Coffee and Pearls - Forgiveness in Advent

December 11, 2018

Listen to discover a wonderful activity of forgiveness that you can do with the whole family!
Read more at http://coffeeandpearls.libsyn.com/podcast#I1q0yvcyAUqowTsB.99

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Coffee and Pearls - 7QT Babies, Advent, Coffee, Atrium and More

December 11, 2018

Babies, Advent, Coffee, Atrium & More!

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Coffee and Pearls - 7QT Friday

November 20, 2018

Every Friday Sterling does a casual Coffee & Pearls with seven quick takes of what happened this week!
Read more at http://coffeeandpearls.libsyn.com/#kA4DtC6KDtHPQtKt.99

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Coffee and Pearls - Cultivate Peace This Holiday Season

November 20, 2018

Feeling anxious about the holiday season. As it gets pushed at us earlier and earlier, we must have a plan for how we won't let American commercialization steal our peace. Sterling shares the five steps she takes when she's feeling anxious and how to get out of it!
Read more at http://coffeeandpearls.libsyn.com/cultivate-peace-this-holiday-season#kI1SE8sRpuefh8um.99

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Coffee and Pearls - 7QT Friday

November 13, 2018

Every Friday Sterling does a casual Coffee & Pearls with seven quick takes of what happened this week!
Read more at http://coffeeandpearls.libsyn.com/#BEXeOsfKciizdaCB.99

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Coffee and Pearls - Solving Scatterbrain Syndrome

November 13, 2018

Do you find yourself getting pockets of time throughout the day but having no idea what to prioritize? Should it be cleaning, cooking, reading, hiding in a room and relaxing? Find out how I'm trying to deal with my scatterbrain!
Read more at http://coffeeandpearls.libsyn.com/solving-scatterbrain-syndrome#Ysfe3O8rmbgqQE86.99

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Coffee and Pearls - Community Is Important But It’s Stinkin’ Hard

October 23, 2018

Do you long for deep connections? Are you frustrated that you're not finding it at playgroups or Bible studies? Here's why I think we're missing the mark and what we can do instead!

Read more at http://coffeeandpearls.libsyn.com/podcast#IbB7QvKZvV9DBivD.99

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Coffee and Pearls - Marian Consecration

October 16, 2018

What's the deal with Marian Consecration anyway? Find out how you can participate or up your game if you've already done it! I'll also talk about how I feel when it comes to Marian Consecration for children.

Read more at http://coffeeandpearls.libsyn.com/podcast#SY2lBtDxSQiLE6mT.99

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Coffee and Pearls - Sugar, Sleep, and Sirach

October 16, 2018

Find out what sugar I give up for October, November, and December and how you can do it too! The secret is bright lines! I'll also be talking about the importance of sleep and how I lean on the book of Sirach in times of stress!

Read more at http://coffeeandpearls.libsyn.com/podcast#SY2lBtDxSQiLE6mT.99

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Coffee and Pearls - Baby Steps Out of Survival Mode

October 2, 2018

I'm finally off of bed rest! I have my sweet baby in my arms and I'm ready to live outside of the bedroom again! Find out how I dip my toes back in after a long season of survival mode!
Read more at http://coffeeandpearls.libsyn.com/baby-steps-out-of-survival-mode#i4CxuWC0H4dqPKyW.99

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Coffee and Pearls - What Catholic Moms Should Do Now

August 28, 2018

How should we respond to this crisis? What does it change for Catholic moms? I'll share three things I think we can do!
Read more at http://coffeeandpearls.libsyn.com/#xbXcAHZEQxiyIc6S.99

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Coffee and Pearls - A Planner Won’t Fix You

July 23, 2018

We're headed into the time where we're about to be inundated with planners, curricula, school supplies, and a push to be more organized this year to protect our sanity! Don't fall for that. You are lovely just as you are. Find out how to use these tools from a place of peace instead of fear!

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Coffee and Pearls - 3 Kinds of Summer

July 17, 2018

Summer can be an amazing time! It can also be a terrible season if you're in one of these three situations! Find out what they are and how you can get through gracefully!
Read more at http://coffeeandpearls.libsyn.com/praying-for-you-if-youre-having-one-of-these-three-types-of-summers#4jYHzuTlzI1oySm0.99

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Coffee and Pearls - My Conversion Story Part II

July 10, 2018

After falling in love with Jesus as a conservative Protestant, this is the story of how I finally fell in love with Catholicism!

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Coffee and Pearls - My Conversion Story Part I

July 10, 2018

Find out how I went from a liberal, pro-choice, agnostic who thought religious was a crutch for broken people to being a woman who loves God with her whole heart. This is how I became a Protestant!

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